Dancing with the moon

Women's Gathering in Ireland 08 - 10 May 2020
About the retreat

I'M AN ORIGINAL CATCHPHRASE

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Nicky Halliday and Pernille Villumsem have joined forces to create a truly unique women’s gathering which will nourish your mind, body and soul through movement, music, meditation complimented by the healthiest tastiest vegan food. This retreat will leave you feeling re-energised, relaxed, glowing and ready to embark on a new healthier lifestyle.

Monalea barn is a stunning rural retreat, only an hour from Dublin, which is nestled in a quiet valley high in the southern reach of the Wicklow mountains at the foot of Croghan hill. With long sandy beaches nearby and lots of trekking and forests, it’s a complete escape from everyday life.

Food

Delicious plant-based food by Nicky Halliday. 

 

 

Nicky studied Culinary Arts in a holistic nutrition school in California. This professional training focused on cooking delicious nourishing food for optimum health. As Nicky is also a qualified nutritional therapist, she dedicates her time to preparing dishes that can be adapted to everybody's health requirements. Her food is not only bursting with nutrients, it tastes delicious too.

Yoga

The classes will be a combination of flow, hatha, yin and yoga nidra led by Pernille Villumsen.

Pernille is a certified 500RYT yoga instructor with a lot of passion for the practice. She will be sharing the beauty of movement and stillness in different yoga classes over the weekend. Her classes are always very heartfelt and she will make sure that everyone feel comfortable in the space, no matter their previous yoga experience. The main intention with the classes is to dive deeper into self-discovery on and off the mat. 

Activities

Full Moon Workshop

Working with the moon can be a powerful way to manifest goals and dreams. In this workshop, we will dig deeper into the theory behind the different moon phases and give you practical tools to set intentions for your life.

Cacao Ceremony with Chakra Dance

On Saturday we will be offering a cacao ceremony to awaken your senses and embark on an eclectic musical dancing journey! We will discuss the wonders of cacao and the importance of opening the main energy points in the body. 

Connecting to Nature

We will lead a hike in the beautiful Wicklow mountains for you to soak in the picturesque landscapes & immerse yourselves in the wondrous nature of Ireland.

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Program

Friday

3 pm Arrival

 Welcome Circle, Tea & Treat

 Dinner

Yin Yoga & Meditation

 

Saturday

8am  Chakra yoga

 Breakfast

 Hike in Nature

 Light Lunch

Cacao Ceremony

 Dinner

Full Moon Workshop around Bonfire

 

Sunday

8am yoga

 Breakfast

12.30  Closing Circle

Interested?

Get in contact for more information about this retreat. 

Contact

© 2019 by Pernille Villumsen.

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